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{ 14 comments… read them below or add one }
Michi’s Ladder is some sound nutritional advice, too bad more people don’t have exposure to it. Doing BB programs without the nutrition is a bad idea. Here are some of my thoughts about P90X and the Nutritional importance: http://peakconditionusa.com/p90x-review-nutrition-counts/
Yes i agree on all counts PLUS michis ladder is so simple!! And thank you for your thoughts
Touchdown! That’s a really cool way of putntig it!
Now I feel sutpid. That’s cleared it up for me
Glad I found this! Any other tips on you can share? or maybe another relevant post?
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