If you are interested in doing this hybrid, click on buttons below to get your workouts and supplements you will need to get the best results and into the best shape of your life, FREE samples of Shakeology and P90X Recovery Drink when products ordered through me via the the buttons down below!! Give all three Shakeology flavors a try Plus the P90X Recovery drink for free! Other workouts qualify also! ! You may also email with any questions at “shakeology@christinamsears.com” or thru facebook via the “Lets connect on Facebook” button above!
Ok all you Empty Nesters out there, Our kids maybe independent and not at home anymore but that don’t mean that we need to sit in front of the tv and watch lifetime all day! NO NO NO, we gotta spend out time wisely and EARN that down time for watching good ole drama queen movies!!!
A good friend of mine and fellow Beachbody Coach James P. Manganiello, put together a hybrid of Beachbodys workout programs Les Mills Pump and Brazil Butt lift for me and today I completed day one of Pump and Brazil Butt Lift Hybrid and todays workout included “Pump & Shred* and “Hard Core Abs”
Feels good to be back on track after all the headaches and not feeling well lately, and you know, the more I staying laying around the house, the worst I felt! Could be the “fibromyalgia”, that tends to kick in more when I have several days of inactivity, usually around the 3rd day of laying in bed all day, my entire body will hurt as if I had done an extreme workout, only this is not a good hurt, its a very bad painful hurt! I will be the first to admit that it is much easier to just give in and say “forget it” and choose to stay in bed all day and I keep catching myself doing this from time to time but the important thing is that I keep getting myself back up and going!
So here I am, getting back on track! I got my “Empty Nesters” club this time around for that extra accountability and motivation! And best part is, we are all over the united states and there are several of us so someone is always available for chat at any given moment 
You know how us ladies need to vent and always have someone there when we feel the need to do that “emotional eating”
Pump and Shred & Hard Core abs done and out of the way this morning! Feels great! The burn was kinda tough but I got thru it! Kept telling myself that is how we get results! Tomorrow is a Brazil Butt Lift day and will be “Bum Bum” which i believe is pronounce “boom boom” I will have fun with this hybrid and get some fun pics along the way! The Chest track still kills me! The ab routine is great, its not to hard yet very effective because I can feel my abs engaging the whole time, yet, i can do all the moves easily! In 45 minutes I worked every body part thoroughly plus they stretch us out really good after each track which helps cut down on soreness! The hard core abs routine was only about 15 minutes long and the music is very motivating and the lyrics “flaunt it what your momma gave you” makes me want to really be able to do that!! Summer is just about upon us so need to get down and dirty A S A P!! which means TODAY!! YEA!!!
If you are interested in doing this hybrid, click on buttons below to get your workouts and supplements you will need to get the best results and into the best shape of your life, FREE samples of Shakeology and P90X Recovery Drink when products ordered through me via the the buttons down below!! Give all three Shakeology flavors a try Plus the P90X Recovery drink for free! Other workouts qualify also! ! You may also email with any questions at “shakeology@christinamsears.com” or thru facebook via the “Lets connect on Facebook” button above!
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I gotta tell ya, Christina, I haven’t seen the schedule for PUMP and I have BBL. I did my best in putting it together. Good luck, you can do this my friend!!!