Empty Nesters, Day 31 of Pump and Brazil Butt Lift Hybrid

by Christina M Sears on June 24, 2012

PUMP N BOOTEE HYBRID

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If you are interested in doing this hybrid, click on buttons below to get your workouts and supplements you will need to get the best results and into the best shape of your life, FREE samples of Shakeology and P90X Recovery Drink when products ordered through me via the the buttons down below!! Give all three Shakeology flavors a try Plus the P90X Recovery drink for free! Other workouts qualify also! ! You may also email with any questions at “shakeology@christinamsears.com” or thru facebook via the “Lets connect on Facebook” button above!

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Empty Nesters, Day 31 of Pump and Brazil Butt Lift Hybrid, Today I logged the wrong workout into the Beachbody Super gym! oppps lol so I will log todays in tomorrow since I logged tomorrows into today! That is what happens when ya skip a day I suppose! Today I did Brazil Butt Lift *Cardio Axe and Sculpt* I also practiced Hip Hop Hustle 1 some! Still getting better! Today was a GREAT day! One of my adult sons actually contacted me first! He was making fun of me and my friends chatting about how much we like soda and chips on facebook! Its ok tho, perfectly harmless and all in good fun! Its great when our adult kids actually want to speak to us in the very busy lives they lead with friends and other sorts of things that are much more important then dear old boring MOM! Yes, I was once that age and totally remember all of that!

Anyway, Today was just a great day that I felt like being a little sassy and dug out some of my old clothes that I have not even thought about in some time now! check me out

I also wanted to see how I look on video and WOW, I am actually getting the hang of this Brazil dancing! :-)

Also my quest to eat better, as I have said before, I am not good at following nutrition guides! I bought some frozen Tilapia and decided to make it on my George Forman grill which btw way is very hard to fry Tilapia On a grill so you do need non stick spray and oil! It is to DIE for! I also steamed some broccoli and I baked a potato and put some butter and cheese on it! This girl was VERY happy! :-)

LOOKS GOOD right?!?! Oh and my beverage is home made flavored water! You know since I watched the documentary “Tapped” I am trying my darnest  not to drink bottled water!  But I totally love the flavored bottled water so I was just so thrilled to find out that we can make it ourselves and in a much healthier way then the ones they sell in stores! Check this out, all I did was put some cubed water melon in a container, squished it a little bit to release some of the juices and then I topped it with a bunch of ice and then filled with filtered tap water!

Now, I hate to admit it but that is prob not the best container to be using but it was all I had at the moment! I would like to get a better one and then just use that one for watering plants but for now, it will do! Let me tell you, my flavored water is pretty yummy!!! Its not sweet like the ones you can buy but Im sure if you wanted to, you could add some natural sweetener of your choice into it! I may experiment with some sweeteners myself! I have read that you can use just about any fruit to make your own flavored water! This is my first stab at it so I am looking forward to trying some other fruits! I am gonna look around see whats a good price at the grocery store!

Empty Nesters, Day 31 of Pump and Brazil Butt Lift Hybrid, was a VERY good day! Tomorrow my husband is off work so im sure we will be heading down to the pool if the weather is nice so I have my alarm set for 4 am so I can get my workout in and a few other tasks done before pool time!

PUMP N BOOTEE HYBRID

Click Now

If you are interested in doing this hybrid, click on buttons below to get your workouts and supplements you will need to get the best results and into the best shape of your life, FREE samples of Shakeology and P90X Recovery Drink when products ordered through me via the the buttons down below!! Give all three Shakeology flavors a try Plus the P90X Recovery drink for free! Other workouts qualify also! ! You may also email with any questions at “shakeology@christinamsears.com” or thru facebook via the “Lets connect on Facebook” button above!

Click Now

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{ 2 comments… read them below or add one }

Mary Klehr June 25, 2012 at 11:40 pm

You look amazing, Christina! You are a great example of health and fitness!

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Christina M Sears June 25, 2012 at 11:52 pm

Thank you Mary! I was just saying that I cherish each day that I can get up and be active all day! Day 31 was a fun day! Hey and its also true that if you wear something really nice even tho at home alone, it really gets the motivation going! :-) I must do this more often! :-)

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