If you are interested in doing this hybrid, click on buttons below to get your workouts and supplements you will need to get the best results and into the best shape of your life, FREE samples of Shakeology and P90X Recovery Drink when products ordered through me via the the buttons down below!! Give all three Shakeology flavors a try Plus the P90X Recovery drink for free! Other workouts qualify also! ! You may also email with any questions at “shakeology@christinamsears.com” or thru facebook via the “Lets connect on Facebook” button above!
Empty Nesters, Day 29 of Pump and Brazil Butt Lift Hybrid WOW, almost a month in! I have been MIA on all of social media lately! First of all had a bad day last friday but then ended up having a terrific weekend altho had one of my chronic headaches on sat which I didnt allow it to interfere with my day for the most part but talked my husband out of going out dancing sat night as I was not able to go but I didn’t really tell him why! I hate that these chronic headaches get in the way of my life! I also had a chronic headache on Monday so I went over to walmart to get some Excedrin and found a walmart brand of it and took a whole pill when I got home and then ended up sick for the rest of Monday and also most of the day yesterday! UGH So that made for a LOT of wasted time literally in the past 6 days!!
Its so frustrating that I allow these chronic daily headaches get in my way sometimes! In some instances they are brought on by exercise however, without exercise they are worse and even last longer so I always need to pull myself back together and get back on track as quickly as possible! The longer I give into the chronic headaches the more I start to think about how much I miss my kids and that is not good for me OR my kids!
So anyway, I just got done with Brazil Butt Life “Tummy Tuck” This one is just so different the the ab routines in Les Mills Pump so its pretty much an added bonus to hybrid the two! I am almost 30 days in and I can notice a different in my abs and also my legs! Mostly the upper part of my legs! I am always walking thru my bedroom and bathroom watching how I look in the mirror! I can see more definition! That excites me! I have not lost any weight tho! I weighed myself this morning and I am at 134 pounds! This is still considered a healthy weight for my age and build however, my goal weight is 120 pounds! But hey, if I keep leaning out then why worry about what that scales says right?!?!? Anyway, my eating has not been totally 100% clean but I strive for it to be at least “mostly healthy” stuff and most importantly in my case, I am disciplining myself to eat less every day! A;tho, still eat the recommended amount of calories everyday! No need to feel like im starving but at the same time, no need to eat so much that we keep running out of groceries! I have a goal right now to cut costs as much as I can and figured the groceries is a great place to cut cost! And thank goodness for Shakeology” since im not good at following nutrition plans that has saved me tons of time, energy and money! And also I believe it is the main reason that I am able to keep getting back up and running every time I get knocked down! Its my miracle drink! But unlike miracle pills, Shakeology actually works and makes me feel great! No negative side effects!
Here is a pic I took of myself after I got done with Tummy Tuck
half way done with Empty Nesters, Day 29 of Pump and Brazil Butt Lift Hybrid, I just ate an apple 
Now I am gonna complete Brazil Butt Lift “High and Tight!”
If you are interested in doing this hybrid, click on buttons below to get your workouts and supplements you will need to get the best results and into the best shape of your life, FREE samples of Shakeology and P90X Recovery Drink when products ordered through me via the the buttons down below!! Give all three Shakeology flavors a try Plus the P90X Recovery drink for free! Other workouts qualify also! ! You may also email with any questions at “shakeology@christinamsears.com” or thru facebook via the “Lets connect on Facebook” button above!
