If you are interested in doing this hybrid, click on buttons below to get your workouts and supplements you will need to get the best results and into the best shape of your life, FREE samples of Shakeology and P90X Recovery Drink when products ordered through me via the the buttons down below!! Give all three Shakeology flavors a try Plus the P90X Recovery drink for free! Other workouts qualify also! ! You may also email with any questions at “shakeology@christinamsears.com” or thru facebook via the “Lets connect on Facebook” button above!
Empty Nesters, Day 22 of Pump and Brazil Butt Lift Hybrid, This workout was “recovery” So I chose the P90X2 workout called *x2 recovery and mobiltiy* This is the very first time that I had ever done any of the P90X2 workouts! This one had a set of lunges and squats using a weighted bar and then went into a “foam roller” sequence and to be completely honest, I thought the whole foam roller part was stupid!, I felt like the only think I could “feel” was the pressure of the foam roller against my skin and wondering how they heck would I benefit from this ?!?!? and it seamed to go on and on and on and on!!! Then we went into another set of the lunges and squats using a weighted bar and man, what a HUGE difference! I could really feel that my mobility had improved dramatically! Ok, so maybe that foam roller thing is not so stupid after all! lol I will continue to add this routine into my Hybrid workouts as I do feel it will greatly benefit me! I do however, need to learn HOW to use the foam roller properly and that will come in time with more practice! I am up for it!
I already completed day 23 which is Brazil BUtt Lift *cardio axe and sculpt* but I missed the *sculpt* as my migraines have gotten in the way again and it was very hard to even get thru the *cardio axe* but I did it! Now to just accept that and move forward!
Tomorrow is a Yoga day and I AM committing myself to doing the P90X2 *x2 yoga* So I will be back to report!
So, who ever says that working out at home cant be fun! Or that it would be to boring?! I keep my workout regimen interesting and use social media thru Team Beachbody community to create accountability, get motivation and to get “kick my butt” messages when I start to slack off to much!
Empty Nesters, Day 22 of Pump and Brazil Butt Lift Hybrid complete as well as day 23, Now heading over to my *Empty Nesters forum* to see what all the other empty nesters are up to today!
If you are interested in doing this hybrid, click on buttons below to get your workouts and supplements you will need to get the best results and into the best shape of your life, FREE samples of Shakeology and P90X Recovery Drink when products ordered through me via the the buttons down below!! Give all three Shakeology flavors a try Plus the P90X Recovery drink for free! Other workouts qualify also! ! You may also email with any questions at “shakeology@christinamsears.com” or thru facebook via the “Lets connect on Facebook” button above!
{ 2 comments… read them below or add one }
Wow. You are really motivated! Can’t believe you’re an “empty nester,” unless you’re talking about puppies.
P90X2…! You go, girl!