Just ME!

by Christina M Sears on June 23, 2014

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30 Day fitness challenge *Day 1*

by Christina M Sears on May 4, 2015

Sooooo I have been out of the fitness world for some time now! Had a few attempts to get back on that wagon but with no luck! Times they are a changen! I am hosting this 30 day challenge on my own terms! Today I have been on task with my calories in! Made it 20 minutes into P90 sculpt 3! I definitely am fit enough to make it thru to the end of the entire 40 minutes but my mind was on all this other stuff I need to do to keep balance in my life! Plus is Monday! Monday is always a hard day for me! I have a job that I can make my own hours and today I put in a good 4 hours! My goal by the end of this 30 day challenge is to be more balanced, down 10 pounds! I need to get ready for a wedding i was invited to in June! I love summer! So going to a summer wedding is fun for me and a chance to wear something nice! Its so nice today that i went ahead and put in a nice mini skirt! I am not at the weight i want to be for the summer but i do carry well! But that’s no excuse to stay over weight of course! Pics and videos to come! Day one down! Keeping up with my water intake also! It seems when i do not drink enough water, i wake up with terrible headaches! *blah* who needs that!

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The Gift of Health is Keeping me Alive

June 29, 2014

I have suffered chronic pain for the past several years. I do notice it increases with stress and its no surprize that these past few days or so have been a bit challenging, and pain meds usually dont work for me, no matter how strong they are, With all this said, I do believe that […]

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Happy Monday!

June 23, 2014

Had a changeling weekend due to some chronic pain but its Monday and the start of a fresh week! I went to a thrift shop yesterday to look for some cute tank tops for summer and did find a few but also found some great house ware finds! Got a brand new comforter set and […]

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New Adventures of the Old Christina!

June 22, 2014

Ok so this blog WAS my business blog but now I am turning into my personal journal. I have not been well for over a year now but not going to get into the details of it all but in few words, it is due to chronic pain. About a month ago I decided to […]

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Power Half Hour *Arm Toner*

January 27, 2014

Power Half Hour *Arm Toner* I got my workout in this morning! I guess the time has really gotten away from me because I just realized this morning that it has been a week since my last workout. I do remember last Monday evening was not a very good one and it led into Tuesday […]

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Power Half hour – stretch

January 20, 2014

Its been a pretty long time since I have posted any blogs. I have been busy with other parts of my life and along the way, I have fallen off with my workouts and my eating habits could certainly be a bit better as well! I still drink shakeology every day! Ok, to make a […]

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Take The Beachbody Challenge!

December 15, 2012

Trainers – Beachbody Challenge     Christina Sears Are you up for the challenge? Replace a meal a day with Shakeology┬«, and join me in the club for REAL results! I’m in, and putting a group together where we’ll keep each other accountable to get healthy and fit. First step: You DECIDE that you want […]

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Coach Opportunity

December 9, 2012

Free Coach Opportunity Webinar Every Monday evening! 6:00pm PST / 9:00pm EST Please Log onto www.MorrowBizOpp.com For any questions please email me at “getfitwithme@christinamsears.com” or contact me on facebook http://facebook.com/frozenfire39 I will get back to you right away and if you would like me to call you, please leave your phone number and a good […]

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Positive Atmosphere

December 4, 2012
Positive Atmosphere

Positive Atmosphere, Every now and then, I will get an email or a facebook message from someone new who just happens to let me know that they have been following me online and that I inspired them! Its a good feeling! This morning I came across a quote on facebook that really made me stop […]

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